A bonding yoga dvd for mother and baby.  For any new or expecting mother. Mother & Baby yoga is a time for both to enjoy each other, grow together and bond through the practice of ancient yoga techniques, adapted to suit the needs of today's mothers and their babys.

Over one and half hours of yoga including:

Shortened Sequence (20 min)
Just for Mums Sequence (25 min)
Just for Baby Sequence (8 min)
Guided Relaxation (7 min)
OvCa Awareness with Nicole Livingstone (3 min)