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 Active Birth Practical
activeBirth-5120.jpg Description

This is a Saturday Active Birth Skills workshop  for couples. During this three hour class you and your partner will practise Active Birth positions, breathing exercises, massage and relaxation skills that are beneficial and enjoyable during pregnancy and birth. Best time to attend is between 28-38 weeks.

Please bring two firm pillows for comfort and wear loose, comfortable clothing. 

It is recommended that the pregnant woman attend as many active birth yoga classes as possible before birth to enhance the learning experienced in the workshop. Please call the office if you would like to attend less than the 8 week active birth yoga course.

 
Fees:
Normal Price $150.00 per course.
Location
Paddington - Vitalelife
83 Latrobe Terrace, Paddington
Event date
Instructor
Suzanne Swan
Time
11:00 AM-02:00 PM
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